How To Treat Diabetes Naturally

The term diabetes includes several types of diseases characterized by the abnormal increase in blood sugar (glucose) levels. The most frequent forms of diabetes are type 1 and type 2. Type 1 typically occurs during childhood, but lately it has been noted that adults can also develop this form of the disease. Type 2 is a disorder that occurs mainly during adulthood, but with the increase in obesity rates, many young people, even adolescents, have developed this type of the disorder.

How to avoid some of the complications caused by diabetes:

The long-term effects of diabetes include retinopathy with potential blindness, kidney disease, which can lead to kidney failure, amputations, sexual dysfunction, cardiovascular disease and more. What is more, there is no doubt that this condition can adversely affect the body's defensive powers, especially those related to the immune system. The synthesis of antibodies is severely impaired in diabetic patients, and the power of defense against viruses, bacteria and infections is on the decline. Due to the fact that the function of the immune system is greatly enhanced by the intake of adequate amounts of vitamins, it would be a good idea to take a multi-vitamin every day. Our body must produce antibodies in order to defend itself from the action of pathogenic bacteria and viruses and scientific research has shown that without adequate amounts of vitamins and protein, the synthesis of antibodies is greatly reduced. The vitamins that are particularly helpful in the synthesis of antibodies include pantothenic acid, pyridoxine and folic acid, riboflavin, thiamine, biotin, niacin and vitamin A. The vitamins that we take from food are usually sufficient only to prevent the manifestations of vitamin deficiency, but to get the optimal amount, it is necessary to take daily supplements.

How losing weight can help you fight diabetes:

Most people are overweight when they're diagnosed with diabetes. Obesity increases the chances of developing the disease and the more obese someone is, the harder it is to control blood sugar levels. Weight loss can actually reverse insulin resistance. But although obesity is a well-known risk factor of diabetes, not all obese people have shown the metabolic abnormalities associated with excess body fat. It seems that these abnormalities tend to occur more often in people with excessive abdominal fat.Having a waistline larger than 39 inches, can trigger both diabetes and heart disease. Research suggests that half of all men and women with waistlines of more than 39.37 inches suffer from insulin resistance. Reducing your waist circumference through weight loss can have a beneficial effect.